NFC West · Team dossier
3-3 in the 2026 regular season so far · points 148–122
Showing their last 5 completed games. Regular season and playoffs are separate unless a window says otherwise.
Strongest receipts
The Seattle Seahawks lost 2 games after leading or being tied inside the final 5 minutes of regulation, tied 1st-most of 32 teams, across 5 games in their last 5 completed games (Sep 20 – Oct 15, 2026).
The Seattle Seahawks committed 12 giveaways (interceptions plus fumbles lost), 2nd-most of 32 teams, across 5 games in their last 5 completed games (Sep 20 – Oct 15, 2026).
The Seattle Seahawks gave the ball away on 3.63% of offensive plays (12 giveaways on 331 plays), 2nd-highest of 32 teams, in their last 5 completed games (Sep 20 – Oct 15, 2026).
The Seattle Seahawks posted a turnover margin of −4, tied 4th-worst of 32 teams, across 5 games in their last 5 completed games (Sep 20 – Oct 15, 2026).
The Seattle Seahawks gave up 70.0 penalty yards per game, 8th-most of 32 teams, across 5 games in their last 5 completed games (Sep 20 – Oct 15, 2026).
Best material caveat: Cherry-pick warning: this is a short window. Over the full the 2026 regular season (through Week 6, in progress), the number is −1 (15th-worst of 32 teams). A short window is a context notice, not proof of intent.
Further supported results
Valid in this window but not a weakness by our rules (outside the worst quarter of a qualified cohort), or not yet ranked.
| Metric | Value | Comparison | Games | Evidence |
|---|---|---|---|---|
| Blown double-digit leads | 0 | Tied 14th-most of 32 teams | 5 | Strong sample |
| Longest losing run | 2 | Tied 11th-longest of 32 teams | 5 | Strong sample |
| Points allowed per game | 22.4 | Tied 16th-most of 32 teams | 5 | Strong sample |
| Points scored per game | 27.0 | Tied 26th-fewest of 32 teams | 5 | Strong sample |
| Scoring margin per game | +4.6 | Tied 26th-worst of 32 teams | 5 | Strong sample |
| Sack rate allowed | 7.4% | 11th-highest of 32 teams | 5 | Strong sample |
| Win percentage | 2-3 (.400) | Tied 9th-worst of 32 teams | 5 | Strong sample |
Misery Timeline
Events are limited to 2021–2026 coverage.