NFC West · Team dossier
Seattle Seahawks
3-3 in the 2026 regular season so far · points 148–122
Timeframe
Showing the 2021–2026 playoffss (covered history). Regular season and playoffs are separate unless a window says otherwise.
Strongest receipts
The verdict
We checked. You don’t have a case.
Every supported metric in this window sits outside the worst quarter of its qualified cohort. The numbers are below, but none of them is a weakness by our rules.
Further supported results
The rest of the numbers
Valid in this window but not a weakness by our rules (outside the worst quarter of a qualified cohort), or not yet ranked.
| Metric | Value | Comparison | Games | Evidence |
|---|---|---|---|---|
| Blown double-digit leads | 0 | Tied 6th-most of 15 teams | 4 | Strong sample |
| Late fourth-quarter losses | 0 | Tied 6th-most of 15 teams | 4 | Strong sample |
| Giveaways | 2 | 15th-most of 15 teams | 4 | Strong sample |
| Giveaway rate | 0.80% | 15th-highest of 16 teams | 4 | Strong sample |
| Turnover margin | +5 | 13th-worst of 15 teams | 4 | Strong sample |
| Longest losing run | at least 1 | Tied 7th-longest of 15 teams | 4 | Strong sample |
| Playoff record | 3-1 (.750) | 18th-worst of 19 playoff teams | 4 | Strong sample |
| Points allowed per game | 21.8 | 9th-most of 15 teams | 4 | Strong sample |
| Points scored per game | 31.0 | 15th-fewest of 15 teams | 4 | Strong sample |
| Scoring margin per game | +9.3 | 15th-worst of 15 teams | 4 | Strong sample |
| Sack rate allowed | 6.7% | Tied 8th-highest of 19 teams | 4 | Strong sample |
| Win percentage | 3-1 (.750) | 14th-worst of 15 teams | 4 | Strong sample |
| Playoff eliminations | 1 | — | 4 | Strong sample |
| Penalty yards per game | 27.5 | 14th-most of 15 teams | 4 | Strong sample |
Misery Timeline
Dated evidence
- Jan 14, 2023 · Playoff exitEliminated in the Wild Card by San Francisco 49ers2022 season · lost by 18
- Jan 14, 2023 · Blowout lossLost by 18 to San Francisco 49ers23-41 · Wild Card
Events are limited to 2021–2026 coverage.