NFC West · Team dossier
3-3 in the 2026 regular season so far · points 148–122
Showing the 2026 regular season (through Week 6, in progress). Regular season and playoffs are separate unless a window says otherwise.
Strongest receipts
The Seattle Seahawks lost 2 games after leading or being tied inside the final 5 minutes of regulation, tied 1st-most of 32 teams, across 6 games in the 2026 regular season (through Week 6, in progress).
The Seattle Seahawks committed 12 giveaways (interceptions plus fumbles lost), tied 3rd-most of 32 teams, across 6 games in the 2026 regular season (through Week 6, in progress).
The Seattle Seahawks gave up 74.7 penalty yards per game, 3rd-most of 32 teams, across 6 games in the 2026 regular season (through Week 6, in progress).
The Seattle Seahawks gave the ball away on 3.17% of offensive plays (12 giveaways on 379 plays), 4th-highest of 32 teams, in the 2026 regular season (through Week 6, in progress).
Further supported results
Valid in this window but not a weakness by our rules (outside the worst quarter of a qualified cohort), or not yet ranked.
| Metric | Value | Comparison | Games | Evidence |
|---|---|---|---|---|
| Blown double-digit leads | 0 | Tied 16th-most of 32 teams | 6 | Strong sample |
| Turnover margin | −1 | 15th-worst of 32 teams | 6 | Strong sample |
| Longest losing run | 2 | Tied 11th-longest of 32 teams | 6 | Strong sample |
| Points allowed per game | 20.3 | Tied 24th-most of 32 teams | 6 | Strong sample |
| Points scored per game | 24.7 | 20th-fewest of 32 teams | 6 | Strong sample |
| Scoring margin per game | +4.3 | Tied 25th-worst of 32 teams | 6 | Strong sample |
| Sack rate allowed | 7.5% | 11th-highest of 32 teams | 6 | Strong sample |
| Win percentage | 3-3 (.500) | Tied 15th-worst of 32 teams | 6 | Strong sample |
Misery Timeline
Events are limited to 2021–2026 coverage.