Rivalry file · 2021–2026 · regular season + playoffs
Los Angeles Rams lead 6-5 in this window.
Los Angeles Rams
6-5
268 points for
Split
Regular season: 6-4
Playoffs: 0-1
11 games
Seattle Seahawks
5-6
240 points for
The case against
No strong case on this side.
The head-to-head numbers do not go against this team in this window. We don’t manufacture parity.
The case against
The Seattle Seahawks went 5-6 vs Los Angeles Rams, 2021–2026 regular season + playoffs.
The Seattle Seahawks posted a scoring margin of −2.5 per game vs Los Angeles Rams, 2021–2026 regular season + playoffs.
| Date | Game | Result |
|---|---|---|
| Jan 25, 2026 | Conference Championship · Rams at Seahawks | 27–31 |
| Dec 18, 2025 | Week 16 · Rams at Seahawks | 37–38 (OT) |
| Nov 16, 2025 | Week 11 · Seahawks at Rams | 19–21 |
| Jan 5, 2025 | Week 18 · Seahawks at Rams | 30–25 |
| Nov 3, 2024 | Week 9 · Rams at Seahawks | 26–20 (OT) |
| Nov 19, 2023 | Week 11 · Seahawks at Rams | 16–17 |
| Sep 10, 2023 | Week 1 · Rams at Seahawks | 30–13 |
| Jan 8, 2023 | Week 18 · Rams at Seahawks | 16–19 (OT) |
| Dec 4, 2022 | Week 13 · Seahawks at Rams | 27–23 |
| Dec 21, 2021 | Week 15 · Seahawks at Rams | 10–20 |
| Oct 7, 2021 | Week 5 · Rams at Seahawks | 26–17 |
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